Saturday, September 23, 2017
Satisfying a Diabetic Sweet Tooth

Satisfying a Diabetic Sweet Tooth

Life sometimes doesn’t seem fair – you love sweets and are known for your sweet tooth but now that you have been diagnosed with diabetes...
Reading Food Labels

Reading Food Labels

On all packaged food that you buy, there is a food label that includes important information to a diabetic. You need to learn how to...
Protein’s Affect on Blood Sugar Levels

Protein’s Affect on Blood Sugar Levels

Much the same as fiber, eating quality protein with your snacks and meals can have a positive affect on your blood sugar levels. By combining...
Meal Planning for an Active Diabetic

Meal Planning for an Active Diabetic

Physical activity is recommended for any person to stay healthy. But for a diabetic it now only increases energy levels and can help maintain an...
Meal Planning for an Active Diabetic

Meal Planning for an Active Diabetic

Physical activity is recommended for any person to stay healthy. But for a diabetic it now only increases energy levels and can help maintain an...
Keeping on Track with your Diabetic Diet

Keeping on Track with your Diabetic Diet

Once you have taken the time to plan your meals for the week including snacks and have gone grocery shopping you are all set for...
High-Fat Foods and the Affect on Blood Sugars

High-Fat Foods and the Affect on Blood Sugars

All diets should use fat in moderation as it can lead to an unhealthy body weight and heart disease. For a diabetic, controlling fat intake...
Good Carbohydrates and Bad Carbohydrates

Good Carbohydrates and Bad Carbohydrates

A lot of diabetic diets and diabetic meal planning center around carbohydrate intake – the amount you can have and when you should have them....
Free Foods in a Diabetic Diet

Free Foods in a Diabetic Diet

Even though there are free foods on a diabetic diet it doesn’t mean that you don’t have to pay for them. What it does mean...

Easy Meal Planning for Diabetics

Meal planning is essential to a successful diabetic diet. It will prevent times when you don’t have anything ready for dinner and grab something that...
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